Broadmoor Zen Acupuncture

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Tai Chi More Effective Than Aerobic Exercise for Prehypertension: Study

WHAT YOU NEED TO KNOW From a Western perspective, aerobic exercise is touted as primary preventive and treatment option when it comes to blood pressure regulation; although too often, BP-lowering medications are also prescribed, alone or in combination with exercise recommendations. An Eastern alternative: tai chi, which should be adopted by more Western practitioners and institutions […]

Use of acupuncture More than Doubles

WHAT YOU NEED TO KNOW A research letter in the Journal of the American Medical Association (JAMA) provides early findings from the most recent (2022) survey on the use of complementary health approaches (CHA).1 The findings include data from the National Health Interview Survey (NHIS), which conducts interviews both by phone and in-person. The CHA results have been published in […]